So I have been on a restricted diet for the past two weeks. I was not able to have ANY dairy products what so ever. Ya know what? I didn’t even miss it! I am one for putting cream in my coffee, but that adds unwanted calories which I really don’t need! I love the … More Non-Dairy Creamers – Nut Pods
I AM EXHAUSTED!! So this week I started a new journey in my career not only did I change industries, I went back to work full-time for the first time in over 2.5 years. I didn’t realize how exhausting it can be. I am really not use to this! I went from waking up at … More I AM EXHAUSTED!
So my favorite soup from Olive Garden is Zuppa Toscano. My kids have been asking for me to make the soup and since I am currently doing keto, I decided to replace the potatoes with cauliflower. My kids loved it! My daughter even said she was leery of the cauliflower over the potatoes, but she … More Zuppa Toscana Soup (Keto-Friendly)
Hi! Yes it is me again! Remember that last time when I started this program for the second time? Well it kinda flopped…….I am not going to sugar-coat it. I did the program for approximately a week, then stopped due to my monthly friend showing up and then having problems with my upper back. I … More LIIFT4 – Restart AGAIN!
I just wanted to pop-in and say HELLO, as I have not blogged in a while…….. So here I go again, 2nd round of LIIFT4 by Beachbody. My goal the first time around was to increase my weights and that is EXACTLY what happened. I originally started the program with 5 lb. weights and ended … More 2nd Round of LIIFT4