I don’t now about you, but I love going to the Italian Deli and purchasing rice balls. They are just filled with yummy goodness! I wanted to do a take on this favorite, but a keto version of it. Some recipes I have seen call for sausage or no meat for that matter, but I … More Italian Rice Ball Casserole (Keto-Friendly)

I don’t know about you, but one of my favorite foods to eat is PIZZA. I am very picky when it comes to pizza, it has to be thin crust well done, which is how I order it at our favorite Italian restaurant in town. There is only a few other places where that doesn’t … More Fat Head Pizza Crust (Keto-Friendly)

I don’t know about you, but I love risotto. Whenever I go to a restaurant and see it on the menu, it is the first thing that I order! It can be a real PAIN to cook at home though, it requires a lot of watching and stirring and lets face it, we just don’t … More Cauliflower Risotto (Keto-Friendly)

I was making tacos for dinner one night and I know that my family loves Moe’s Southwest Grill Chipotle Ranch Dressing (My oldest daughter asked me to make this). Being that I am on the Ketogenic diet, most of the recipes online require buttermilk, which I was not willing to use. So this recipe was … More Chipotle Ranch Dressing (Keto-Friendly)

I have been on the Ketogenic Diet for over a year now and was looking for something that was quick and easy and this is what I came up with, my own bolognese sauce…..The Flavor God Seasoning makes it taste like pizza without the crust! Ingredients: 4 cups of Rao’s Marinara Sauce ½ cup Parmesan … More Bolognese Sauce (Keto Friendly)